As the US market for CBD continues to trend upwards, the research into potential CBD benefits continues to expand as well, with new findings coming to light every day. A couple of the most recent studies have begun to link CBD as a potential aid for those who struggle...
CBD is famed for its relaxation-providing and pain-relieving benefits, but many don’t realize the full scope of its power as an effective athletic tool. Whether for pre-workout enhancement or post-workout recovery, many athletes – and even the more casual gym-goers –...
Sleep is one of the most important parts of our daily lives, but most of us do not practice healthy sleep habits every day. For adults, doctors recommend getting around 7 to 9 hours of sleep each night. Nightly sleep will vary depending on your age. Typically,...
Choosing to be physically active means that you are taking steps to become a better, healthier you. Whether you’re a professional athlete who works out almost daily or you only go for a jog on weekend mornings, physical activity can help you feel good and live better....