How CBD Can Enhance Athletic Performance

How CBD Can Enhance Athletic Performance

What is CBD?  CBD is a compound located in cannabis plants. In contrast to its more popular relation THC, CBD does not cause a high. However, it does have several potentially therapeutic effects, including reducing anxiety and pain. CBD is being increasingly used by...
Natural Ways to Manage Holiday Stress

Natural Ways to Manage Holiday Stress

Holidays can be quite stressful, and we tend to get overwhelmed by the work that is pending and forget to take care of ourselves, so now is the time for you to enjoy a stress-free holiday season. Keep reading to learn about Natural Ways to Manage Holiday Stress....
Will CBD Help Me Sleep? (Part 2)

Will CBD Help Me Sleep? (Part 2)

Will CBD Help Me Sleep? (Part 2) To help yourself sleep at night, you may be turning to sleeping pills prescribed by doctors or supplements like melatonin. Sleeping pills are usually made from artificial ingredients and may put you at risk of either sleeping too much...
29 Sleep Facts That Will Change How You Think About Bedtime

29 Sleep Facts That Will Change How You Think About Bedtime

Falling asleep should only take you between 10-15 minutes. You know that feeling when you are half asleep and feel like your falling, so you jerk yourself awake? That’s called a hypnic jerk. Like Lucy and Ricky on I Love Lucy, 1 in 4 couples sleep in separate beds....
How CBD May Help Reduce Your Pain

How CBD May Help Reduce Your Pain

Using CBD for pain has become an increasingly widespread practice. Consumer Reports estimates in their 2019 CBD survey, “CBD Goes Mainstream”  that over 64 million Americans have used CBD in the past two years, with one out of seven people stating that...

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